On the Up: Season 1
This season started on September 4, 1990. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|---|---|
| 1 | Walking Out · 30 min | |
| 2 | Mum · 30 min | |
| 3 | Mr Burton · 30 min | |
| 4 | Dawn · 30 min | |
| 5 | Maggie's Dad · 30 min | |
| 6 | Douglas · 30 min | |
| 7 | Barbados · 30 min |
